Watch
It's not often what people think it is
Listen
Conversation (scroll to read)
How are you doing?
I'm Ok
I've not seen you around
I've been busy
What have you been up to?
Just trying to sort out things
Reflect
In the workshop we considered, What can you do?
Consider how YOU respond to mental distress –
What are your negative coping strategies?
Does this help you create empathy with young people?
Talk to young people about different negative coping strategies more broadly. This welcomes more young people into the conversation and destigmatises self-harm.