Watch
Do you think you have self-harmed?
Listen
Hear
What are the young people saying to you here?
Make a note of what they are telling you, or asking you to do, in your own words
Reflect
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Are there ways that young people cope with mental distress that might not be recognised as self-harm?
Are there ways that you cope with mental distress that help you understand?
Discuss
negative
& positive
coping strategies
Challenge
if young people
are judged
for using
self-harm
to cope