Watch
Drawing helps me calm down
Listen
Show transcripts
Conversation (scroll to read)
How are you doing?
I'm Ok
I've not seen you around
I've been busy
What have you been up to?
Just trying to sort out things
Reflect
In the workshop we considered, What can you do?
Develop the confidence for the young person to self-manage their mental health.
Explore different coping strategies, current and new.
Explore who they can reach out to.
Always give the young person some autonomy and role in their own care.
Be open to learning and trying.
Use praise and encouragement.